GROW WITH THE FLOW WELLNESS

Grow with the Flow Wellness is a heart-led wellness hub based in Bolton, offering nurturing classes, supportive groups, and enriching experiences for every stage of the parenting journey. Founded by Chloe, an experienced Early Years educator and qualified yoga teacher, Grow with the Flow Wellness combines her deep knowledge of child development with a passion for holistic wellbeing.

Chloe offers a range of classes in Bolton and the surrounding areas, including pregnancy yoga, baby yoga and massage, postnatal yoga, children's wellness and nature-based sessions, all designed to support physical wellbeing, emotional connection, and community.

Whether you're preparing for birth, bonding with your children, or seeking gentle movement and mindfulness after pregnancy, Chloe’s classes provide a safe, inclusive space to grow, physically, emotionally, and spiritually, with the natural rhythm of life.

In addition to weekly sessions, Grow with the Flow Wellness hosts special events, workshops, and retreats that blend relaxation, empowerment, and connection with nature.

With a warm, supportive approach rooted in both professional expertise and lived experience, Chloe is here to walk alongside you through every step of your journey.

Come as you are, and grow where you are.

A class to support your postnatal recovery while keeping your baby close. The focus is on you — rebuilding strength, easing tension, and reconnecting with your body in a safe, supportive space. Babies are welcome and gently included, but this is really your time to move and restore.

✨ Tuesday's 1.30pm
✨ Suitable from 6 weeks post-birth (12 weeks after C-section)

Come as you are and take time for you.