FIND BABY & TODDLER GROUPS NEAR LEWISHAM
MUMMY & BABY YOGA/MASSAGE COURSE - MANOR HOUSE LIBRARY
HANDE LULU YOGA
A gentle and strengthening class of Postnatal yoga with baby massage
- Thursdays 10:30–11:20
- NEXT ON: 02 May 2024
Manor House Library 34 Old Road, Lewisham, London, SE13 5SY
(Class takes place in Baring Room (First floor, lift is available))
List of all dates to book
Thursday 02 May
Thursday 09 May
Thursday 16 May
Thursday 23 May
Thursday 30 May
Thursday 06 June
Thursday 13 June
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Fixed course dates
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1 month - 12 months
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Book with Happity
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£76.00
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miles from
NB: This event MUST be booked in advance. No drop-ins.
Description
A lovely class where you can work your body with gentle postnatal yoga and connect with your little ones with fun baby yoga and baby massage. This class is 50% for the mums and 50% for the babies, together with mums. The class includes baby yoga/massage techniques that help with digestion and to improve sleep in babies. During postnatal yoga, we aim to strengthen the spine together with abdominal muscles gently while working with pelvic floor muscles and reduce the tension in the body.
You need to have your 6 weeks check from your doctor or GP before coming to class.
Booking info & prices
Prices
- Block of 6: £76.00
Booking info & prices
Prices
- Block of 6: £76.00
