Description
Interested in building strength, improving flexibility and perfecting that posture? Tired of that niggling back pain? Want to improve your core strength, working at your own pace with an experienced postnatal instructor who knows what she's talking about, so you can feel confident knowing you're in safe hands? Then why not give Pilates a try? Come join the fun!
Join Chloe Morant, founder of Ikigai Pilates for a full-body, toning and conditioning workout. ‘Ikigai’ is the Japanese term for living a long & happy life through purpose. Let me help you find yours through Ikigai Pilates flow & mindfulness.
Video link will be sent on receipt of payment.
Booking info & prices
Book the class by following the link below: https://docs.google.com/forms/d/e/1FAIpQLSeGuakeEndD94Qjqia870dbCN0GbQnNiOn4i8pSLQ8EUIIXRA/viewform?usp=sf_link
Prices
- Single Session: £10.00
Booking info & prices
Book the class by following the link below: https://docs.google.com/forms/d/e/1FAIpQLSeGuakeEndD94Qjqia870dbCN0GbQnNiOn4i8pSLQ8EUIIXRA/viewform?usp=sf_link
Prices
- Single Session: £10.00