POSTNATAL EXERCISE CLASS AT INSTINCT GYM & WELLBEING

INSTINCT GYM & WELLBEING

Bring your baby while you rebuild your confidence & regain your strength!

  • Tuesdays 13:00–13:45
  • NEXT ON: 27 Jan 2026

Instinct gym & wellbeing 78 highstreet, Tarporley, cheshire, CW6 0AT

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Description

Regain your strength and confidence as a new mum.

This class is designed specifically to help you safely return back to exercises after birth.

Focusing on core restoration, mobility, fitness and overall strength in a supportive and welcoming environment.

All the sessions will be lead & guided by our post natal specialist Vicky Price.

Little ones welcome (changing facilities on site)

State of the art facility, that is located in the heart of Tarporley.

The first session is FREE booking for this please email.

A 20minute consultation is best practise to fully understand medical history, birthing events and current physical health of the mum, this will help us understand you more allowing us to meet you where you are at.

Booking info & prices

For enquires or booking please email us, and we will respond as soon as possible

Prices
Siblings & Discounts
  • Single Session: £0.00

Booking info & prices

For enquires or booking please email us, and we will respond as soon as possible

Prices
Siblings & Discounts
  • Single Session: £0.00
icon-discount
Bring Your Baby Postnatal Fitness
Contact
Instinct

Upcoming dates

JANUARY 2026
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Bookable class dates