ACTIVITY

Jelly Belly Pilates - Postnatal Restore

Exercise course to strengthen and restore your body


Tuesday    09:45–10:45

Goose Green Clinic  miles

59 East Dulwich Road
East Dulwich , London
SE22 9AP
View directions

1 month - 12 months
Term time only

Young Babies For Parents Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Check before attending

Description

This course is all about reconnecting with your body after having a baby, activating your core and pelvic floor to restore function and strength. The intensity of exercise depends on where you are at in your recovery. We keep our classes small to give you the individual attention needed to ensure exercises are at the right level for you Babies are welcome along too. We set the room up to include bouncy chairs and mats so you can have your little one beside you.

Contact

Booking info

Fill in a health questionnaire and make a booking via the website. Missed classes are non-refundable, but we will try to offer you a space in another class if possible.

Prices

  • 10 week course - £130.00
  • Pay as you go - £8.50
  • 5 class pass (7wks expiry) - £40.00
  • 10 class pass (3mth expiry) - £70.00


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