Jelly Belly Pilates - Postnatal Restore
Exercise course to strengthen and restore your body
Goose Green Clinic miles
59 East Dulwich Road
East Dulwich , London
1 month - 12 months
Term time only
NB: This event MUST be booked in advance. No drop-ins.
This course is all about reconnecting with your body after having a baby, activating your core and pelvic floor to restore function and strength. The intensity of exercise depends on where you are at in your recovery. We keep our classes small to give you the individual attention needed to ensure exercises are at the right level for you Babies are welcome along too. We set the room up to include bouncy chairs and mats so you can have your little one beside you.
Fill in a health questionnaire and make a booking via the website. Missed classes are non-refundable, but we will try to offer you a space in another class if possible.
- 10 week course - £130.00
- Pay as you go - £8.50
- 5 class pass (7wks expiry) - £40.00
- 10 class pass (3mth expiry) - £70.00