Jelly Belly Pre/Post-natal Classes - Postnatal Restore
Exercise course to strengthen and restore your body
This activity is usually led by Pre/Post-natal Exercise Specialist
Goose Green Clinic miles
Bright and calm studio
59 East Dulwich Road
East Dulwich , London
1 month - 12 months
NB: This event MUST be booked in advance. No drop-ins.
This course is all about reconnecting with your body after having a baby, activating your core and pelvic floor to restore function and strength. The intensity of exercise depends on where you are at in your recovery. We keep our classes small to give you the individual attention needed to ensure exercises are at the right level for you Babies are welcome along too. We set the room up to include bouncy chairs and mats so you can have your little one beside you.
Nanny in the room to help with the babies
All classes can be booked via our website www.jellybellypt.com/services
Siblings & Discounts
- Block of 5