Jelly Belly Pre/Post-natal Classes - Stay Fit @ Home ONLINE
Post-natal workouts streamed live online
Dulwich Park miles
Meet at the cafe
Dulwich Village , London
1 month - 12 months
Bring Your Baby
Safe and effective workouts now streamed live. This is a great way to socialise with other mums online, work up a sweat with baby or toddler in toe!
Suitable during pregnancy and from 6 weeks post-delivery (provided you’ve been given the all clear from your GP or midwife). We use low impact exercises working on strengthening the pelvic floor, activating your core and making you stronger from the inside out.
Please wear a good pair of trainers and a supportive bra. Please bring water and a mat or picnic blanket for exercises on the grass.
All classes can be booked via our website www.jellybellypt.com/services
- 10 week course - £130.00
- Pay as you go - £8.50
- 5 class pass (7wks expiry) - £40.00
- 10 class pass (3mth expiry) - £70.00