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ONLINE POST NATAL FITNESS

JENERATION FITNESS

Post Natal Fitness class to get you 'Back To Fit' Bring your little ones

[email protected]

New High Street
Headington
South East
South East
OX3 7AL

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Description

This is a gentle strength building class with lots of focus on core. It is safe for pregnant mums, many post natal complications and if you have had a C-section, but do please discuss these with me first so that I can adapt exercises for you.

You will need a drink and a mat and enough space around you to move safely. Please click on the link to complete a medical form before joining a class https://forms.gle/KP7hmL75c12ZADDk6 As with all post natal and pregnancy fitness you should get medical clearance before joining and please discuss any issues with me beforehand. Do get in touch if you have any questions [email protected]

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Booking info & prices

You can book through my website www.jenerationfitness.co.uk/book-classes

Prices
Siblings & Discounts
  • Single Session: £4.00
  • Term Ticket: £3.00 (per class)
icon-cost

Booking info & prices

You can book through my website www.jenerationfitness.co.uk/book-classes

Prices
Siblings & Discounts
  • Single Session: £4.00
  • Term Ticket: £3.00 (per class)

Upcoming dates

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AUGUST 2022
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Sun Mon Tues Wed Thu Fri Sat
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Available class dates