ACTIVITY

Jeneration Fitness - Online Post Natal Fitness

Post Natal Fitness class to get you 'Back To Fit' Bring your little ones


Thursday    10:00–10:30

This activity is usually led by Jen is a personal trainer specialising in pre and post natal fitness.

[email protected]

2 months +
All year


Last verified on 22 Mar 2021. Request a Quick Check.

Description

This is a gentle strength building class with lots of focus on core. It is safe for pregnant mums, many post natal complications and if you have had a C-section, but do please discuss these with me first so that I can adapt exercises for you.

This a friendly and non intimidating environment. You can be as anonymous as you like or join in some chat. You will need to fill out a medical form before you join. Questions welcome [email protected]

Contact

Booking info

You can book through my website www.jenerationfitness.co.uk/book-classes

Prices

Siblings & Discounts

  • Term Ticket
  • £3.00(per class)
  • Single Session
  • £4.00


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