JENNY LEGG FITNESS

‘Slingsation’ DanceFit is a dance-based fitness class for parent/guardian and baby with a strong theme of fun and togetherness. Dance has a wonderful way of bringing us together as a species and not enough of us give ourselves the opportunity to do it as often as we should. This class takes the pressure of exercising away and gives you a chance to lose weight or tone up in a different way.

This class is for parents/guardians and babies up to 12 months old. Ideally, babies will be in a sling/harness or held in arms for the class but if your baby is too heavy to hold then you’re welcome to bring them and pop them on the mats provided.