PREGNANCY YOGA

JIVA HEALTH

Get a weekly session when you can feel completely nourished.

Sundays 09:30–10:30

Jiva Health 19A Wimbledon Bridge, London, Greater London, SW19 7NH

(Class takes place in 30 seconds from Wimbledon station to our door. The entrance is just to the left of the main exit of Wimbledon Station. Pass Krystals 24hr Newsagent, DuCane dry cleaners and the door is between Timpsons and Greggs, opposite Metro Bank)

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All year
Antenatal/Postnatal/Parent
Contact provider
£25.00
miles from
Check before attending

Description

Congratulations on your pregnancy. Maybe right now you have a total mix of feelings and emotions. Excited, nervous, sooo tired, nauseated… at times you pick up energy, at times you just want to sleep. And relax. You are going through a transitional period where your physical and mental well being are so important for you and your growing little one. Having a journey with other women and finding support is so important.

In Wimbledon the pregnancy yoga class is with Harri, a yoga & Pilates teacher, and experienced pregnancy teacher. There is often a bit of both yoga & Pilates with particular emphasis on pelvic floor health and keeping your abdominal muscles in good condition for an easier recovery.

Suitable from 12 weeks pregnant
Class passes available on our website: https://www.jivahealth.co.uk/information/prices/wimbledon/