Description
The classes are suitable from the six/eight week check with your GP and once you have been given the ok to resume exercise. I have been teaching the classes for nearly 4 years to small groups and they provide a wonderful opportunity as a new mother to ease back into exercise as well as practising gentle yoga with your baby.
We always start with breath work and end with a relaxation.
The sessions are relaxed and adaptable to the needs of both mums and their babies with exercises for both. We will also be singing nursery rhymes.
Suitable from 6 week post natal check
Booking info & prices
https://bookwhen.com/bmyoga
Prices
- Block of [5]: £50.00
Booking info & prices
https://bookwhen.com/bmyoga
Prices
- Block of [5]: £50.00