KATIESNUTRITION

Nourish • Connect • Feel Supported

Join us for a relaxed and welcoming brunch designed for expecting parents and those with babies in arms. Hosted by a Registered Nutritionist and a Postnatal Doula, this gathering is a chance to slow down, enjoy good food, and feel supported during pregnancy and early parenthood.

What to expect:

• A delicious, nourishing brunch
• Practical nutrition tips for pregnancy & postpartum
• Gentle postnatal guidance and support with topics such as feeding (breast or bottle), sleep, the transition to motherhood and lots more!
• A safe space to ask questions and share experiences
• Connection with other parents on a similar journey

Whether you’re pregnant, newly postpartum, or navigating life with a little one, you’re warmly invited.

Babies welcome. Bumps celebrated. Parents supported.