ACTIVITY

Kindred Yoga - Pregnancy class Online & In Studio

Pregnancy yoga in a friendly, welcoming studio


Greenwich Wellness, Fitness & Pilates - Mother & Baby Yoga

0.8 miles

Market Studios
1 month - 8 months
0.8 mi


Dancing with izzy - Dizzy Dots Dance!

1.5 miles

The Forum at Greenwich
16 months - 4 years
1.5 mi


Lucy Sparkles & Friends - Baby Music

1.7 miles

The Green Community Centre
0 months - 18 months
1.7 mi

Wednesday    17:45–18:45

This activity is usually led by Lydia Buckler - 'Lydia has been passionate about movement from a child, be it countless hours of dance classes or attempting back flips off the living room sofa- it made her feel alive. Her initial discovery of Yoga was in her later teenage years, the curiosity in the practice continually grew from this point. Almost ten years on from then Lydia trained to be a yoga teacher and immersed herself in the wider practice. Training & working as a contemporary dancer, Lydia was curious to learn people’s yogic journeys from all different walks of life, ages, physicality's & capabilities, consequently learning what it really means to teach yoga and share and encourage experiences. Lydia furthered her studies with dynamic practices of The Rocket and Mandala Vinyasa & Shamanism with The Yoga People in 2017 and recently qualified as a Pregnancy Yoga teacher through Yoga London. Lydia teaches a vitalising & powerful practice that is dappled with functional movement and explorative sequencing. Believing, that the practice of yoga should not be about embodying an idealistic view of how it should look but rather connecting our conscious mind to a feeling. Additionally, and possibly most importantly, representing the ethos that yoga is a full-bodied experience that lingers long after the physical practice. Lydia gives huge thanks to all of her teachers that inspired her curiosity in this practice.

Kindred Yoga   miles

We provide mats and all props needed for class including blocks, blankets and bolsters
Brookmill Road
London , Greater London
SE8 4HL
View directions

Antenatal
All year


This hasn't been verified recently. Request a Quick Check.

Description

Yoga can play a key role in enhancing the experience of this precious time helping you enjoy your pregnancy with minimal discomfort from all the associated aches and pains learning techniques to assist optimal foetal positioning keeping the body strong and minds calm in preparation for childbirth and caring for the little ones once they are here.

We learn various sequences and techniques to draw from to help us achieve our best possible birthing experience.

We advise you to join class after 15 weeks of pregnancy.

Contact

Prices

Siblings & Discounts

  • Single Session
  • £15.00

Spotted an error? Please help improve this listing.

Find baby classes. Meet other parents.

This site uses cookies to deliver a personalised service and improve performance. By using this site, you agree to our use of cookies. Learn more