PILATES & LOW PRESSURE FITNESS FOR MUMS & BABIES

LANA & FRIENDS

Pilates specifically designed for the postnatal period (baby friendly)

  • Fridays 10:30–11:30

Lana & Friends Wellness Studio 3-5 Shelford Place, London, Greater London, N16 9HS

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  • icon-calendar Fixed course dates
  • icon-people 0 months - 4 years
  • icon-ticket Contact provider
  • icon-cost £10.00 - £14.00
  • icon-location-small miles from

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Description

These classes are specifically designed for the postnatal period bearing in mind all the physical & mental changes that pregnancy and motherhood bring to your body. Whether you have had a vaginal or cesarean delivery the classes are safe & effective to help you restore your pelvic floor, improve posture & reduce back pain!

Booking info & prices

Prices
  • Term Ticket: £10.00 (per class)
  • Single Session: £14.00

Booking info & prices

Prices
  • Term Ticket: £10.00 (per class)
  • Single Session: £14.00
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Upcoming dates

APRIL 2024
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