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BABY AND ME REFORMER

LARK PILATES

Postnatal Reformer Pilates Classes for Mums/Dads and Babies!

  • Tuesdays 10:30–11:30
  • NEXT ON: 04 Nov 2025

The Shala 537 Norwood Road, London, Greater London, SE27 9DL

(Class takes place in Hampi Studio)

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  • icon-calendar Selected dates
  • icon-people 0 months - 10 months
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  • icon-cost £25.00 - £100.00
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Description

Our small group classes allow us to work closely with you through your postpartum recovery. Designed to gently rebuild your abdominal connection, build pelvic health, realign and strengthen your body through the challenges of early motherhood. We welcome little ones from 6 weeks to crawling, always seeking to provide you with a supportive, feeding friendly environment that allows you the space to focus on your physical and mental well being.

 It can be very beneficial to complete a private session first and always be sure you are cleared to exercise by a healthcare professional (usually at 6 weeks) before booking.

We are on the third floor, Please bring Babies in slings. All equipment provided. Please wear socks (gripped preferable)!

Booking info & prices

Boutique Reformer and Mat Pilates Studio in the heart of West Norwood offering Pregnancy Reformer and Baby and Me Reformer in small group classes. Based in the Shala yoga centre and working in women's health alongside Westwood health to offer tailored support for mums to be and beyond.

Prices
  • Single Session: £25.00
  • Block of 5 Sessions: £100.00

Booking info & prices

Boutique Reformer and Mat Pilates Studio in the heart of West Norwood offering Pregnancy Reformer and Baby and Me Reformer in small group classes. Based in the Shala yoga centre and working in women's health alongside Westwood health to offer tailored support for mums to be and beyond.

Prices
  • Single Session: £25.00
  • Block of 5 Sessions: £100.00
Contact
Catherine Lane

Upcoming dates

NOVEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates