FIND BABY & TODDLER GROUPS NEAR SE23 STUDIO GARDEN YOGA TONI OSBORNE YOGA
- Sundays 10:00–11:00
The Shala 537 Norwood Road, London, Greater London, SE27 9DL
(Class takes place in Pushkar)
-
All year
-
Antenatal
-
Book with Happity
-
£25.00 - £115.00
-
miles from Se23 Studio Garden Yoga Toni Osborne Yoga
Description
Our Pregnancy Reformer classes aim to make you feel safe and supported whilst strengthening and equipping you for labour and birth. Using both the Reformer and Birthing balls, our small classes allow us to tailor the exercises to suit your changing body and meet you at your level each session. We emphasize pelvic floor strength, core stability, and postural awareness while providing modifications to help you through each trimester.
Suitable for clients from 12 weeks pregnant and beyond. Please check with a healthcare professional that you are cleared to exercise prior to booking.
Please wear socks for class (Preferably grippy!) Please email any contraindications to [email protected] prior to class.
Booking info & prices
Boutique Reformer and Mat Pilates Studio in the heart of West Norwood offering Pregnancy Reformer and Baby and Me Reformer in small group classes. Based in the Shala yoga centre and working in women's health alongside Westwood health to offer tailored support for mums to be and beyond.
Prices
- Single Session: £25.00
- Block of 5: £115.00
Booking info & prices
Boutique Reformer and Mat Pilates Studio in the heart of West Norwood offering Pregnancy Reformer and Baby and Me Reformer in small group classes. Based in the Shala yoga centre and working in women's health alongside Westwood health to offer tailored support for mums to be and beyond.
Prices
- Single Session: £25.00
- Block of 5: £115.00
