LEYTON YOGA

Baby Massage is a beautiful way for mum and child to come together and play, understand each other and meet other mums and babies. We also include rhyme-time, mindfulness and affirmations for mother and child. This supports bonding, positive communication and confidence.

Massage can aid circulation and digestion, relieve discomfort, promote regular sleeping patterns and strengthen the bond between parent and child.

Throughout this five-week course you will join learn how to massage your baby from head to toe, introduce easy progressive steps towards tummy time, and develop joint flexibility and muscle strength.

Suitable for babies newborn to one year.

Terena (Ms T) has trained in Baby Massage and was a manager in a Children’s Centre for 9 years, as a senior practitioner and can give advice on developmental milestones. This includes advice on sleep, breastfeeding, potty training and fussy eaters. She brings her understanding of the Early Years Foundation Stages along with armfuls of compassion.

WHAT YOU'LL NEED: 👶, something to sit on (a cushion or yoga block), a large towel, a baby blanket to put over the towel and any oil that you'd like to use for the massage. We recommend you use a cold pressed vegetable oil (grapeseed is good), or coconut/almond oil if that's not available.

If you can't attend any sessions in-person then you'll be able to join via Zoom.