ACTIVITY

Little Nest - Little Nest - Newborn Sleep Workshops - East London

Learn the science & art behind good baby sleep, without controlled crying


Wednesday    11:00–12:59

[email protected]

0 months - 6 months
Event

Young Babies

Last verified on 26 Feb 2021. Request a Quick Check.

Description

Little Nest's Newborn Sleep Workshops teach new parents about good baby sleep practices that can be implemented from day one.

Permanent exhaustion doesn't have to be part of parenting. We use genuinely gentle methods that are backed by science and research, to help parents avoid stressful sleep training methods like Cry It Out or Controlled Crying.

Workshops may be online for now but participants are still grouped together by location, meaning that as well as learning how to improve your baby's sleep, you can also make meaningful new friendships and develop your local support network.

Each workshop covers:

The importance of sleep for development
How to set your baby's body clock after birth
Why naps matter
How feeding affects sleep
The truth about 'self-soothing'
The key to creating the right sleep environment for your family
Mindfulness for parents - how to cope with tiredness

Contact

Prices

  • Early Bird - up to 30 days before event
  • £25.00

Siblings & Discounts

  • Single Session
  • £30.00


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