ACTIVITY

Lost in Yoga Ltd - Mum and Baby

Strengthen & stretch your body with a focus on pelvic floor and core recovery


Thursday    11:30–12:30

This activity is usually led by Natalie Dale

Lost in Yoga  miles

Arch 265 Urlwin Street
London , Greater London
SE5 0NG
View directions

1 month - 2 years
All year

Trial Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 24 Sep 2021. Request a Quick Check.

Description

This nurturing class is a lovely supportive class focused on the importance of your postnatal recovery, gently stretching and strengthening the body, improving posture, using breathing and relaxation techniques to promote inner calm, bonding with the baby, where new mums can meet each other and share experiences while adjusting to having a baby.

If you have any questions or concerns, please do get in touch with us :)

Please bring your own yoga mat, baby toys and blanket as we are currently a prop free studio for hygiene reasons, the studio is cleaned after every class.

Welcome from anytime after mum has been given the all clear from the doctor until baby is crawling.

We have a bright and airy purpose built yoga studio with plenty of space and a great community!

Contact

Prices

  • Block of 10
  • £90.00
  • Block of 5
  • £50.00
  • Single Session
  • £14.00

Siblings & Discounts

  • Block of 3 for £20 - Intro offer
  • £20.00


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