Mama Glow Ruislip banner Postnatal Fitness

PREGNANCY YOGA & PILATES

MAMA GLOW

Practice yoga, mindful breathing and build strength through pregnancy and beyond

Mama Glow logo Postnatal Fitness
  • Wednesdays 18:45–19:45

Manor Farm Stables Bury Street, Ruislip, Greater London, HA4 7SU

View directions
  • icon-calendar Fixed course dates
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Book with Happity
  • icon-cost £15.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Send an enquiry

Description

Find time in your busy week to breathe, move and connect with your growing baby. In these 75 minute classes, we use gentle movement to relieve the aches that come along with pregnancy as well as build strength in body and mind to help prepare for birth and beyond. We also work through various breathing and calming techniques to help you during labour and into motherhood. Making time for a herbal tea offers you the chance to socialise with other pregnant women, share experiences & support each other in this most precious time of your life. From 12 weeks.

Please bring a yoga mat and a firm cushion to use during class.

Booking info & prices

Prices
  • Single Session: £15.00

Booking info & prices

Prices
  • Single Session: £15.00
Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Bookable class dates