MAMA MOVE

MUM AND BABY FITNESS CLASS 

Bring your little ones 👶🏻 No need to find childcare to workout 🙌🏻

Tuesdays 10.30am Ebrington village hall 

and Fridays 10.30am Blockley gym studio (no need to be a member of the gym) 

A 45 minute light cardio and strength training class with a core and pelvic floor finisher helping your body recover after birth. 

Safe from 6 weeks postpartum. 

£8.50 per class and join us for a tea/coffee and chat after class 🙂

Come along and join us and meet Becky, mum of 2 little girls, and a postnatal fitness specialist 🙂 

Contact Becky for more info 07785838320 

or visit mama-move.com

No need to bring anything - other than your baby 🙂 and a bottle of water