MAMA'S CIRCLE

🌿A nature themed Mum and Baby Wellbeing Class in a beautiful indoor venue 🌿

This is a gentle, nurturing space for you to bond with your baby, reconnect with yourself, and connect with other mums in a supportive and calming environment.

Each session will include:

Time for sharing and building connections ✨ Mindful breathwork, grounding and meditation👶Gentle movement and grounding ✍️ Journaling🌿Nature-based creative activity 🍵 A relaxing tea to close the session

🌿This is a beautiful opportunity to slow down, share your journey, and be held in a safe, heart-centered space.🌿

📍Embody: 39 Mansfield Hill, E4 7SS

📅 Mondays 12.30-1.30pm

👶🏼 Suitable for newborns up to one year

There are the options for pay as you go or you can save by booking a block.

Benefits of booking a block:

🧘‍♀️Time set aside for you each week

🌸Regular mindfulness practice

✨Build connections with the same faces

💰Save some money

More information find me on Instagram: mamascircle. uk

This is a small, intimate class to allow you to better connect with others so spaces are limited.

I look forward to welcoming you 💚

🍂🍃🌲🌱🌳

Please arrive with baby in a carrier if possible.

Access the venue down the driveway and through the gate on the write. There is a sign for Embody yoga studio on it.
There are steps down to the venue. Please take care while walking.

If you do need to bring a pram please let me know so I can assist you.