MAMA'S CIRCLE

🌿A nature themed Mum and Baby Wellbeing Class in a beautiful indoor venue 🌿

This is a gentle, nurturing space for you to bond with your baby, reconnect with yourself, and connect with other mums in a supportive and calming environment.

Each session will include:

Time for sharing and building connections ✨ Mindful breathwork, grounding and meditation👶Gentle movement and grounding while babywearing ✍️ Journaling🌿Nature-based creative activity 🍵 A relaxing tea to close the session

🌿This is a beautiful opportunity to slow down, share your journey, and be held in a safe, heart-centered space.🌿

📍Embody: 39 Mansfield Hill, E4 7SS

📅 Mondays 10am

👶🏼 Suitable for newborns up to actively moving.

Babies that are on the move are welcome if they are happy to sit with you and you are happy to monitor them throughout the session.

There are the options for pay as you go or you can save by booking a block.

Benefits of booking a block:

🧘‍♀️Time set aside for you each week

🌸Regular mindfulness practice

✨Build connections with the same faces

💰Save some money

More information find me on Instagram: mamascircle. uk

This is a small, intimate class to allow you to better connect with others so spaces are limited.

I look forward to welcoming you 💚

🍂🍃🌲🌱🌳

Please arrive with baby in a carrier if possible.

Access the venue down the driveway and through the gate on the write. There is a sign for Embody yoga studio on it.
There are steps down to the venue. Please take care while walking.

If you do need to bring a pram please let me know so I can assist you.