MAMMA ME-AH

🌸 Mamma Me-ah 🌸

Where the you and the mother meet — it’s a cuppa, a chat, and space to breathe.

Hi, I’m Deborah — mum, coach, and creator of Mamma Me-ah.

After becoming a co-parent, I realised how much I needed a mamma community — and how powerful it is to be around other mums from all backgrounds.
We need each other for support, for stories, for shared connection.

Mamma Me-ah is a gentle 6-week group for mums with babies up to 6 months. We’ll work with whatever’s in the room — the joy, the exhaustion, the laughter, the tears — all of it is welcome.

☕ Pickled Pepper Books, Crouch End
🗓️ Starts Wednesday 6 November
🕙 10–11:30am
💫 Intro offer: £72 for six weeks
Includes a special guest talk from local pelvic physiotherapist Holly Davies

All Mamma's can bring their buggies into Pickled Pepper Books. They will be parked outside the room, next to the non-fiction books :). Please bring with you a soft blanket for your babba. Feeding and changing is 100% expected during the session, without judgement. Also, if you want to come without your baby then please do. This group is for you x