PRE/POST NATAL REFORMER

MANCHESTER PILATES

The sessions will improve posture, flexibility, tone and fitness

  • Wednesdays 19:30–20:30

Pilates Manchester 5 Wharf Road, Sale, Greater Manchester, M33 2AF

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  • icon-people 0 months - 7 months
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Description

Pre/Postnatal reformer/tower & sling pilates sessions will help you get the core muscles strong again and enable you to return to full activities. The sessions will also improve posture, flexibility, tone and fitness.

Training on a Pilates Reformer during pregnancy offers a safe and effective way to exercise. You can exercise safely because the Reformer provides support to the body while the exercise will strengthen your core, improve your flexibility and balance. Additionally, you can adjust the resistance level to fit your needs!

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

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Upcoming dates

APRIL 2024
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