MILK&MOON THERAPIES

These groups are a safe space to talk about everything that mothers are desperate to talk about and don’t often get the chance to.

Join us to really get deep about what motherhood means, tackling the tips that often remain unsaid.

This class is suitable for any mother and child as long as you feel confident that your child will be occupied by our range of toys allowing you to take part 💕

Topics including sleep, body image, self identity, relationships and all those gritty topics of motherhood with a qualified psychotherapist. 🤱

✨ Check-in – A welcoming check-in where it’s safe to explore how you are on that day

🌬 Mindfulness to connect with your little one and leave the world behind

🗣️ Guided conversation

👋🏻 Checkout and closure to leave you in a positive headspace before getting on with your day

🧸 toys will be available for little ones to occupy them during our session

Can’t wait to see you 💕