PREGNANCY YOGA

MINDFULNESS YOGA

Pregnancy Yoga

  • Tuesdays 18:45–19:45

Wanstead Quaker Meeting House Bush Road, London, Greater London, E11 3AU

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  • icon-calendar Term time only
  • icon-people Antenatal/Postnatal/Parent
  • icon-ticket Contact provider
  • icon-cost £16.00 - £70.00
  • icon-location-small miles from

NB: This event only allows drop-ins if there is space available. Advance bookings are preferred.

Description

Pregnancy yoga can teach expectant mothers to trust her body and learn to let go of her fears and guide her towards a happy and healthy pregnancy and labour. When a woman learns to slow down her mind and tune into her body, she is better equipped to make the right decisions during childbirth. As you would train for a marathon or any other physically challenging event, so a woman needs to prepare for her labour. She must be powerful and strong, inside and out. These days many GPs and maternity units recommend it.

More info at www.helenyoga.co.uk

Booking info & prices

Visit www.helenyoga.co.uk

Prices
  • Block of 5 consecutive classes: £70.00
  • Single Session: £16.00

Booking info & prices

Visit www.helenyoga.co.uk

Prices
  • Block of 5 consecutive classes: £70.00
  • Single Session: £16.00
Contact

Upcoming dates

APRIL 2024
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Bookable class dates