MINI MINDFUL BEINGS

Mini Mindful Beings baby massage classes are not only for learning massage techniques/strokes and routines to support your baby, but they are a place for you to come and just BE. There is nothing to do but to just BE. 

The invitation is to use the space to create a love bubble for you and your baby, while being in a small and cosy supportive and loving group. You can use the time to either zone in or zone out. It is time for YOU, it is a safe space for you and your baby, and it is a space to bring all of you in any form that shows up in that moment. 

When you arrive I will create the time for you to land, to ground and to root yourself into the present moment. To find that place of inner peace, so that you can create harmony with your baby, that you can tune into your intuition, and connect to both your baby and fellow parents. We will then move through the massage techniques with love. 

This gentle infant massage routine draws on nurturing techniques from around the world to support your baby’s comfort, well-being and development. It includes calming strokes inspired by Indian traditions to ease tension, soft Swedish -style strokes to encourage healthy circulation, and gentle pressure point work based on reflexology to help soothe common discomforts by stimulating specific areas of the feet. A beautiful way to bond with your baby while supporting their growth and development.

The aim is for you to leave each session not only with useful strokes and routines, but with a little bit, if not a lot of inner calm. 

On the first session you will be greeted at the main door of the house. Prams accessible if needed.