MISFIT MAMAS

Would you like a safe space to come together with other C-section mums to learn about ways that you can support your body to heal and recover?

This workshop is helpful for anyone who is planning to have or has had a C-section, particularly in the last two years. You are welcome to attend during pregnancy and from those early weeks post-surgery (from 6 weeks).

Massaging your C-section scar with massage can help manage adhesions that form below the surface. These adhesions can be far-reaching, and affect the mobility of your core and its function with restricted breathing mechanics and even ongoing discomfort above and below the scar.

1 hr Workshop - £20 including gift bag - Limited to 6 places - babies welcome.

https://www.facebook.com/events/499125982248879

Please wear clothes that you can move & stretch in and that provide easy access to your scar for self-massage. Suitable from 6 week post birth to 2 years.