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MOOCH MAT-PILATES

MOOCH MATERNITY

Mat Pilates, for Pre and Postnatal Mums, babies welcome. Rebuild & strengthening

  • Fridays 09:30–10:20
  • NEXT ON: 09 Jan 2026

St John's Church Eden Park 251 Eden Park Avenue, Beckenham, Kent, BR3 3JN

(Class takes place in Middle Hall)

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List of all dates to book

Friday 09 January

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Friday 16 January

Friday 23 January

Friday 30 January

Friday 06 February

Friday 13 February

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  • icon-cost £75.00
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Description

This is your time to slow it down, breathe, and rebuild properly.

MOOCH Mat Pilates is a gentle but powerful postnatal session focused on core strength, pelvic floor connection, mobility, and posture—everything your body needs after pregnancy and birth. Pregnant ladies welcome too!

Expect low-impact movement that works deep—helping you feel more aligned, more supported, and more in tune with your body.

Babies are welcome, and they’ll be by your side on the mat while you take 45 minutes to focus on you.

Whether you’re brand new to Pilates or coming back to it, this class is a brilliant way to reconnect with your body and build real strength, the smart way.

Pram access and buggy parking available. Car park on site/free parking available (details provided on booking).

Booking info & prices

Prices
  • 6 week course: £75.00

Booking info & prices

Prices
  • 6 week course: £75.00
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Antenatal Postnatal Fitness
Contact
Grace D'Souza
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Upcoming dates

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