Description
This is your full-body strength and cardio class, designed for mums who want to lift, move, and feel powerful again—all to pumping tracks while keeping baby close.
With high-energy playlists, resistance training, core work, and conditioning, this class packs a punch. Whether your baby is in a carrier or on the mat beside you, you’ll be breaking a sweat to pumping tunes in a fun, supportive space.
Postnatal-safe, baby-inclusive, and unapologetically strong. Recommended from 12 weeks post-partum +
We run it twice a week, because once is never enough.
Pram access/buggy parking available. Ringo parking, Air con, baby-changing facilities.
Booking info & prices
Prices
- 6 week course: £70.00
Booking info & prices
Prices
- 6 week course: £70.00






