MOON CHILD NURTURE PRACTICE

Kids Yoga Class at Macaroni Penguin in Kidbrooke, a warm and creative space where children can move, breathe, imagine and grow. Each session is specially designed for young learners, combining the playful energy of childhood with the grounding benefits of yoga and mindfulness.

Our classes follow a weekly theme from animals and nature to emotions and adventures. Making every session fresh, engaging and meaningful. Children explore yoga poses, breathing exercises and simple mindfulness techniques in a fun and accessible way. We use storytelling, music and yoga games to keep them active, curious and connected to their bodies.

To support emotional regulation, every class includes a peaceful Calm Bubble moment where children learn to unwind, rest and reconnect with themselves. This gentle pause helps build resilience, focus and confidence.

We also offer light arts and crafts activities linked with the theme of the week, allowing children to express their creativity and carry a piece of the session home with them.