MOTHER & MORE

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Stage 1 · Foundations focuses on baby massage and gentle reflexology, introducing your baby to movement and rhythm through soft, baby-yoga-inspired songs and play.

(Suitable for 1m+ to pre-crawling/Best for 1m-6m)

Each class supports your baby’s physical, cognitive, emotional and sensory development — while giving you time to slow down, bond deeply and build confidence week by week.

✨ Why You’ll Love It

🌿 The Power of Touch: Learn a full baby massage routine to soothe, settle and support your baby’s development.

🌱 The Gentlest Introduction to Movement: Soft, baby-led songs and movements to gently introduce coordination, body awareness and play.

💛 Support Sleep, Digestion & Bonding: Evidence-based massage techniques proven to relieve wind, reflux and colic while improving relaxation and sleep.

🤱 Connection & Calm for You: Guided breathwork and grounding rituals to help you feel centred and supported.

"100% recommend this course. Each session was such a lovely safe space; the teacher has a calming, positive presence. My daughter loves the massage moves — we’ve added them to our bedtime routine every day."

⭐️⭐️⭐️⭐️⭐️ — Cudana, Google Review

🌼 What’s Included

✅ 6-week course teaching a full baby massage routine + gentle movement and songs

✅ Techniques to ease colic, wind, reflux and constipation

✅ Reflexology tools to support relaxation, naps and deeper connection

✅ 12-month access to our Online Baby Massage Course

✅ BONUS: Entry into Module 1 of our Matrescence Course — supporting you as you grow through motherhood

👶 Who Can Attend

This course is suitable from birth but we recommend starting after your 6–8 week check-up.

Perfect for babies aged 1–6months (or until confidently mobile).

👩‍🍼 Ticket includes 1 parent + 1 baby.

Twins? Book 1 ticket if 1 parent attends, or 2 if both parents join.

✨ Proudly partnered with Debenhams & Nala’s Baby

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