Description
Get back into HIIT and strength training at a friendly postnatal pace. Lunges, squats, press ups etc using body weight and bands.
A perfect workout for mums who want to feel like they have worked their body and sweat it out, whilst under expert guidance from a postpartum coach.
Non crawling babies welcome! There will be sensory toys provided.
Pram friendly
Booking info & prices
Prices
- Single Session: £15.00
Booking info & prices
Prices
- Single Session: £15.00
Contact
Sam