Description
Gently rebuild your core, strengthen your hips and lengthen your spine. Easing tension and lifting energy.
Perfect as first exercise postpartum as well as anyone looking to reconnect to their core.
A safe space to focus on your body and meet new mum’s where all injuries and non crawling babies are welcome.
Small group training. The energy you get from working out with other mums plus the extra attention you’d get from 1:1 coaching.
Pram friendly
Booking info & prices
Prices
- Single Session: £15.00
Booking info & prices
Prices
- Single Session: £15.00
Contact
Sam