MOVE WITH GRACE

Mama Moves is a joyful movement class for mums, with little ones aged 0–3 years welcome.

This class combines dance, stretch and toning to help you move your body, build strength and unwind in a relaxed, child-friendly space. The focus is very much on you and your movement, while babies and toddlers are free to play, watch, cuddle, or join in however suits them.

There will be a selection of age-appropriate toys available for children who would like to explore and play independently, and you’re very welcome to bring along favourite toys if your little one prefers to stay close to you. Baby wearing is absolutely fine, as long as it’s safe and comfortable. You’re encouraged to take the class in whatever way works best for you and your child.

This is a calm, inclusive and pressure-free environment. Breastfeeding and nappy changing are always welcome. The venue has free parking, and toilets are located right next to the studio. Class numbers are kept small so I can focus on you and ensure the space feels relaxed rather than overwhelming.

📅 2nd & 4th Friday of each month

📍 Kingsgate Community Church, NR31 0LE

🕰️ 9:30am–10:15am

Come and enjoy moving your body, dancing a little, and connecting with other mums — all while your little one is right there with you. 🤍