INDOOR CIRCUITS ACTIVITY

MOVEMENT AND BLOOM

Movement and Blooms Bootcamp is for mummies of any age

  • Fridays 10:00–10:45

Activity for All, Wirral Arrowe Brook Road, Wirral, Merseyside, CH49 1AB

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Description

All exercises are specifically designed for post natal mothers with a mixture of cardio, bodyweight and resistance equipment ensuring each session is different. You can guarantee a full body workout with EVERY workout. The sessions will be aimed at areas of the body that are effected both during and after pregnancy helping to improve your posture as well as your fitness and strength.

As well as a full body workout you will relieve stress, lift your mood and make new friends. Get tips on exercise, nutrition and babies.

Course price (induced all 4 dates) - £29
10 Mar '23
17 Mar '23
24 Mar '23
31 Mar '23

Booking info & prices

Prices not available

Please contact the class provider for further information.

Booking info & prices

Prices not available

Please contact the class provider for further information.

Contact

Upcoming dates

APRIL 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates