MUMS IN MOTION

Mums In Motion Postnatal Fitness Class offers a safe and supportive environment for Mums to regain strength and fitness after having a baby.

Our classes focus on gentle exercises tailored to postpartum needs, helping mums ease back into fitness while connecting with other mums.

With experienced instructors, specialised routines, and a focus on physical and mental wellbeing, our program is designed to empower and energise mothers during their postnatal journey.

After booking the class, forms will be sent to you via JotForm that must be completed before you attend the class.
If you park in the gym car park, you will need to enter your registration on a machine inside.
You need to sign in at reception.
I will meet you in reception for your first class.