Description
45 minute circuit based mum and baby fitness class designed to get your heart racing whilst building strength and stability to aid postnatal recovery. Medium intensity and suitable for all fitness levels, classes incorporate light cardio, resistance and strength work and a gentle core section.
Suitable from 6 weeks pp (10-12 weeks C Section)
Classes £6 each, payable in a monthly block.
Booking info & prices
Please email me to book a class or for more info.
Prices not available
Please contact the class provider for further information.
Booking info & prices
Please email me to book a class or for more info.
Prices not available
Please contact the class provider for further information.
Contact
Upcoming dates
MAY 2024
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Bookable class dates