BABY YOGA

NURTURE & BLOOM

Suitable following your postnatal check until your baby is fully mobile

  • Tuesdays 13:30–14:30
  • NEXT ON: 30 Apr 2024

Cannock Chase Children's Centre Cannock Road, Cannock, Staffordshire, WS11 5BU

(Class takes place in Family room by entrance )

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  • icon-calendar Term time only
  • icon-people 0 months - 18 months
  • icon-ticket Contact provider
  • icon-cost £8.00 - £27.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

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Description

Baby Yoga is a gentle way to calm the mind and strengthen the body whilst enjoying time with your baby.

Each week we will practise a variety of breathing and relaxation exercises alongside gentle movements to build up core strength, emotional well-being and overall fitness after birth.

It is a great way to ease yourself back into exercise as the moves are designed for you and your baby to do together so you can bond while getting fitter.

Children's Centre Free Passes accepted. Please contact prior to booking. Classes suitable for both beginners and more experienced yogis. A mixture of postnatal poses, baby yoga with music and rhyme’s.

Booking info & prices

Book at www.nurtureandbloom.me

Prices
  • Single Session: £8.00
  • 4-weekly pass: £27.00

Booking info & prices

Book at www.nurtureandbloom.me

Prices
  • Single Session: £8.00
  • 4-weekly pass: £27.00
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Upcoming dates

APRIL 2024
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