POSTNATAL PILATES

OAKLINGS

Suitable from 6 weeks postpartum (8 -12 weeks for C-section births)

  • Tuesdays 11:15–12:00

Hoddesdon Methodist Church 55 Middlefield Road, Hoddesdon, Hertfordshire, EN11 9ED

(Class takes place in Main Hall)

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Description

Suitable from 6 weeks postpartum (8 -12 weeks for C-section births) after GP/Midwife sign off

Restorative Pilates class designed especially for new mums, focusing on rebuilding strength, reconnecting with your body, and supporting your postnatal journey. Classes focus on pelvic floor strengthening and posture alignment. 

No previous exercise experience needed!

Bring your baby along! 

Classes are held at Hoddesdon Methodist Church

Booking info & prices

To book Email us

Prices
  • Block of 6 Sessions: £54.00
  • Single Session: £11.00

Booking info & prices

To book Email us

Prices
  • Block of 6 Sessions: £54.00
  • Single Session: £11.00
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Postnatal Pilates & Yoga Postnatal Fitness
Contact
Laura Vanner