ACTIVITY

P.S.Get Fit - Pre/Post Natal workout. *Baby friendly. 10.00am

30 Minutes Low Intensity Full Body Workout


Wednesday    10:00–10:30

[email protected]

2 months - 12 months
All year

Young Babies Bring Your Baby Advance Booking

NB: This event MUST be booked in advance. No drop-ins.

Last verified on 25 Jun 2020. Request a Quick Check.

Description

This is a Low intensity class, however will still get you sweating.
My classes are designed to work the full body and is suitable for all levels of fitness. It is a fun and engaging activity for mums (and babies).

Exercise is known to reduce stress levels and release endorphins which trigger a positive feeling in your body. Low impact workouts are great for slowly building up strength and muscle endurance over time without putting stress on the joints.

Suitable for all levels
Suitable forPre/Post natal
Babies welcomed and can be used as your weights should you wish (and if baby allows)

Equipment needed
Chair
Yoga Mat

Other; Handheld Weights
Toy to keep baby entertained

Contact

Booking info

Please contact provider

Prices

Siblings & Discounts

  • Single Session
  • £3.00


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