MAMA PILATES

PILATES WITH GABI

Pilates aimed at rebuilding & strengthening your core; baby/toddler welcome!

  • Mondays 11:00–11:45

ML Sports & Fitness Ltd Mercury Road, Richmond, North Yorkshire, DL10 4TQ

(Class takes place in Studio (upstairs))

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  • icon-calendar All year
  • icon-people 0 months - 4 years
  • icon-ticket Contact provider
  • icon-cost £7.50 - £35.00
  • icon-location-small miles from

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Description

Gentle movement aimed at rebuilding & strengthening your core (including pelvic floor) post pregnancy & birth in a safe, non judgemental environment.

Exercise at your own pace, take a break when baby needs a change / feed / cuddle and invest some time in you mama!

Sessions can be booked as you go £7.50 or purchase a 5 session flexi pass (£35) and use within 7 weeks.

No equipment required.

Book online via 'Pilateswithgabi'

Class is held up a flight of stairs so no pushchair access however prams are able to be left downstairs.

Booking info & prices

Prices
  • Block of 5 Sessions: £35.00
  • Single Session: £7.50

Booking info & prices

Prices
  • Block of 5 Sessions: £35.00
  • Single Session: £7.50
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Postnatal Fitness Postnatal Pilates & Yoga
Contact
Gabi Robinson