PREGNANCY PILATES

PILATES WITH SYLVIA

A weekly Pregnancy Pilates practice to support you on your pregnancy journey

  • Mondays 10:30–11:30
  • NEXT ON: 03 Nov 2025

Goldfinch Create and Play 10 Canford Lane, Bristol, Bristol City, BS9 3DH

(Class takes place in Upstairs studio)

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  • icon-calendar Term time only
  • icon-people All parents welcome
  • icon-ticket Contact provider
  • icon-cost £80.00
  • icon-location-small miles from

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Description

🌻Pregnancy Pilates

Come and enjoy a weekly pilates tailored to your bodies changes. Support your journey with a regular pilates practice, in a small group for more focused attention. 

- Support the bodies changes through the trimesters. 

- Keep the abdominal wall strong, support the spine with muscle strengthening in the upper and particularly the lower body. 

- Ease out tension with mobilisation at the joints and flowing dynamic stretches. 

- Encourage optimal breathing as the alignment of the diaphragm changes, and to enhance wellbeing. 

- Time for you to invest in yourself and feel supported in a group of other mums to be.

Mats are provided. Please bring a small blanket (to go under knees and hips.)

Booking info & prices

Prices
  • Term ticket: £80.00 (per class)

Booking info & prices

Prices
  • Term ticket: £80.00 (per class)
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Wellness Antenatal
Contact
Sylvia Hunt

Upcoming dates

NOVEMBER 2025
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates