PINK PILATES

A gentle, empowering movement space created just for teens.

TeenGlow Pilates (Girls) and TeenBoost Pilates (Boys) support growing bodies and growing confidence, blending mindful movement with feel good energy and a calm, uplifting studio atmosphere.

Each class is guided by our caring Pink Pilates instructors who know how to inspire strength without pressure, comparison, or perfectionism. We focus on posture, core strength, flexibility, breath work, and emotional wellbeing, helping teens feel grounded in their bodies and proud of their progress.

This is their time to move, connect, laugh, and glow, from the inside out.

What You'll Gain:

🌸 Strong core & graceful posture

🌸 Improved flexibility + coordination

🌸 Calm mind & stress relief

🌸 Confidence, body awareness & self belief

🌸 A friendly, supportive studio community

No experience needed.

Just come as you are, and leave feeling lighter, stronger, and more you.

✨ TeenGlow is for girls, TeenBoost is for boys

📅 Please check our schedule to see which class is currently running.

📍 @pinkpilatesx