POSITIVE BIRTHING & PARENTING

"An amazing course focusing on the transition to motherhood. It was a really helpful space to laugh and cry, support each other, and reflect on different aspects of the journey of motherhood. Babies were welcomed and enjoyed but the focus is on the mother, which was really refreshing. Since the baby has arrived my focus has been 100% on him, and it was really nice to have an opportunity to check in with myself again. We covered a range of topics such as self-care, unhelpful comparisons, shifting relationships and feeding journeys (to name a few), and it was helpful to talk about this to other mum who were going through similar things. The course was like receiving a nice warm hug from Val every week."

To book or more info: https://www.positivebirthingparenting.com/hypnomothering-postnatal-course
The Postnatal Group Course is for you if you want to:
Embrace your motherhood transition and discover your new normal, with joy and confidence
Feel confident that you are the best mum for your baby. You truly are.
Reconnect with yourself and find your identity as a mum
Navigate tough days with more ease and resilience, with a toolkit of relaxation and grounding techniques
Find your tribe of like-minded mums to support and cheer you on!
Enhance bonding and connection with your baby
Find balance and look after yourself, without feeling guilty.