POSITIVE REASONS

As an Antenatal Teacher and Birth Doula I noticed the more families take time to practice and connect with each other the more they felt supported and empowered during their pregnancy and labour.

In this 6-week course you and your birth partner will develop a greater understanding of how to support your labour and birth in the best way that suits you.

Through practical sessions, we cover hypnobirthing, breathing and massage techniques and how using positions and biomechanics can really support you during your pregnancy and birthing journey. Going through each stage of labour, practicing contractions and rest using a combination of all the tools.

Come join a fun, practical, alternative birth preparation course.