Prasarita Yoga - Journey to Birth
Embodiment journey to birth through the chakras
This activity is usually led by Sarah Newman & Laura Swann
Fixed course dates
We have created this 8 week course to fully support all aspects of your embodied self as you prepare to bring your baby earth side. Laura Swann (holistic birthkeeper) & myself would love for you to journey with us and explore these holistic practices of yoga, elements, sound, breath
and mantra meditation - drawing on hypnobirthing practices that will align your inner landscape and leave you feeling calm, confident and excited to meet your baby.
Drop-ins are available, but places are limited so book a block to avoid disappointment. Bookings can also be taken by phone or email.
- 8 week course