Post Natal Bodyweight Class logo Postnatal Fitness

PRE AND POSTNATAL TRAINING - BRING YOUR BABY WITH YOU!

POST NATAL BODYWEIGHT CLASS

Enjoy 45 minutes of body weight exercise and bring your baby along!!

  • Tuesdays 10:30–11:15
  • NEXT ON: 18 Jun 2024

Eversfield Centre 11 Eversfield Gardens, London, Greater London, NW7 2AE

(Class takes place in Eversfield Centre )

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  • icon-calendar All year
  • icon-people 0 months - 18 months
  • icon-ticket Book with Happity
  • icon-cost £13.00 - £60.00
  • icon-location-small miles from

NB: This event MUST be booked in advance. No drop-ins.

Description

As an experienced and qualified pre and post natal trainer, I want to share my knowledge to help women feel empowered in my 45 minute Post Natal classes. The session focuses on full body compound movements, rebuilding core muscles and boosting energy levels!

The only equipment used in the session are resistance bands and dyno bands. The workout is low impact and suitable for all levels. Please ensure you have had your 6 week check up with the doctor before attending. If any injuries please do let me know (email [email protected])

I look forward to seeing you and your baby in the session!

Booking info & prices

Please book via Happity!

Prices
  • Block of 5 sessions : £60.00
  • Single Session: £13.00

Booking info & prices

Please book via Happity!

Prices
  • Block of 5 sessions : £60.00
  • Single Session: £13.00
Contact
Sara Drukarz

Upcoming dates

JUNE 2024
Sun Mon Tues Wed Thu Fri Sat
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Bookable class dates