PRIMAL PLAY

Primal Play is all about fostering connection between you and your child through primal movement, exploration and play.

A full-body primal workout that feels fun, not forced for the parent/guardian.

Accompanied by great music, you and your child will jump into playful activities that get you moving and also boost their gross motor skills!

Children love to copy what we do (monkey see, monkey do!) so let them see you move, experiment, and enjoy doing something different.

WHAT TO EXPECT:

So often childrens classes are centered just around them. Primal Play blends primal movement for parents with gross motor skill development for children, creating a fun, active experience for all.

Each class focuses on movement, agility and exploration - helping families strengthen their bodies while deepening their bond through play.

There’s no right or wrong - just opportunities to be creative and play!

Embrace the chaos; your child might join in, wander off, or come back in their own way - and that’s completely fine.

Be playful, be curious, and enjoy the challenges together.

WHO IS IT FOR?

Parents who want to connect, move and play with their children.

Families who love active fun and want to build fitness and confidence together.

Suitable for children aged 1+ years and their parents or caregivers - no fitness experience required.

Do I need to be fit?
Not at all. Primal Play is about moving together, not performance. You’ll be guided through everything at your own pace.

What should we wear?
Comfortable clothes you can move in (leggings, shorts, or joggers).

Do we need to bring anything?
Just a water bottle and your sense of fun! No mats or equipment needed.

Can I bring more than one child?
Your booking covers one adult and one child. If you wish to bring another child, and extra booking should be made.